by El | Oct 30, 2023 | Communication, Confidence, Conflict, Emotions, Interventions, Language, Leadership, Mindfulness, Relationships, Self-awareness
What drives you to learn how to improve communication skills? The quest to understand how to improve communication skills is a common one in the workplace, and rightly so. Maybe you’ve been told, or had a sense, that you need to become better at your executive...
by El | Oct 26, 2023 | Communication, Confidence, Conflict, Emotions, Interventions, Language, Leadership, Mindfulness, Relationships, Self-awareness
Interpersonal skills are essentially about communicating trust & safety For those looking to improve interpersonal skills in the workplace and social circles: the core of this improvement comes down to the communication of trust and safety. This is an act of...
by El | Oct 17, 2023 | Coaching, Communication, Confidence, Conflict, Emotions, Habit, Language, Leadership, Mindfulness, Presence, Relationships, Self-awareness
You’ve got brilliant ideas, a passion for your work, and ambitions that stretch as far as the eye can see. But somehow, when it comes to sharing those ideas or asserting yourself in a meeting, you freeze up. If this sounds like you, you’re definitely not alone. In...
by El | Oct 3, 2023 | Communication, Confidence, Emotions, Gestalt, Interventions, Leadership, Mindfulness, Performance, Self-awareness, Somatics
Why Emotions Matter in Public Speaking Have you ever believed that “being professional” means keeping your emotions out of the picture? It’s a common misconception at the workplace, especially when public speaking is required – in presentations, townhalls, or group...
by El | Aug 30, 2023 | Coaching, Communication, Confidence, Emotions, Performance, Self-awareness
In your quest to improve your interpersonal communication skills, you would have considered a communication workshop. With its interactive and participatory nature, workshops have long been recognized as a highly-practical learning modality. Unlike attending a class,...
by El | Aug 23, 2023 | Coaching, Communication, Confidence, Leadership, Performance, Self-awareness
Whether it’s expressing your ideas at work, engaging in important conversations with loved ones, or presenting your thoughts to an audience, being able to communicate with confidence and clarity has value in all areas of your life. In the communication and...
