by El | Mar 7, 2025 | Communication, Emotions, Performance, Relationships, Self-awareness
Why Would Relationship Coaching Benefit You? The vast majority of my clients did not seek me out for relationship coaching at first. They sought me to improve their communication and confidence. Most of this work involves purposes such as leadership, handling...
by El | Jun 25, 2024 | Coaching, Communication, Confidence, Emotions, Performance, Self-awareness
It is normal to experience difficulty in our communication once in a while. But if you experience friction and frustration in expressing yourself frequently (or even daily), you might consider improving your interpersonal and work communication skills with a...
by El | Jun 18, 2024 | Coaching, Communication, Conflict, Emotions, Leadership, Performance, Relationships, Self-awareness
Anger Management Coaching Doesn’t Assume You’re ‘Low-Eq’ or Bad-Tempered What do you think of when you hear someone say, “You should go for anger management coaching”? Would you feel defensive? Offended? The term “anger management” might carry...
by El | Jun 12, 2024 | Coaching, Communication, Confidence, Emotions, Language, Leadership, Performance, Self-awareness
It is normal to experience difficulty in our communication once in a while. But if you experience friction and frustration in expressing yourself frequently (or even daily), you might consider improving your interpersonal and work communication skills with a...
by El | Oct 3, 2023 | Communication, Confidence, Emotions, Gestalt, Interventions, Leadership, Mindfulness, Performance, Self-awareness, Somatics
Have you ever held the idea that to be professional means to keep emotions out? It’s a common misconception that many people believe, especially when it comes to public speaking, presentations and group discussions at the workplace. However, in my coaching...
by El | Aug 30, 2023 | Coaching, Communication, Confidence, Emotions, Performance, Self-awareness
In your quest to improve your interpersonal communication skills, you would have considered a communication workshop. With its interactive and participatory nature, workshops have long been recognized as a highly-practical learning modality. Unlike attending a class,...
