by El | Sep 27, 2023 | Coaching, Communication, Conflict, Emotions, Interventions, Mindfulness, Relationships, Self-awareness, Whole-being
Let’s assume you’re committed to maintaining good physical health because you understand the far-reaching impact it has on your life and the people you love. You exercise, eat well, and see a doctor for regular check-ups, so that you do not become a burden to...
by El | Sep 14, 2023 | Coaching, Communication, Conflict, Emotions, Interventions, Leadership, Presence, Relationships, Self-awareness
It’s true – being overly-emotional can strain our relationships. But on the other hand, is emotion really an obstacle to effective communication? It’s still quite easy to encounter this idea: let’s leave emotions out of this work conversation so that we...
by El | Aug 26, 2022 | Coaching, Communication, Conflict, Emotions, Mindfulness, Performance, Relationships, Self-awareness
Here’s a suggestion: can we meditate to communicate better? The benefits of meditation have been widely documented. Chief among them is perhaps its ability to cultivate greater awareness. And awareness is everything… especially if you wish to communicate...
by El | Feb 3, 2021 | Choice, Coaching, Conflict, Interventions, Leadership, Mindfulness, Relationships, Self-awareness
Have you ever felt it was difficult to say or ask for something in a relationship? How to get more freedom in a (romantic) relationship? Not being able to freely express our thoughts and needs, and to change our minds (especially when we realize we’re wrong)...
by El | Jun 3, 2010 | Coaching, Communication, Confidence, Conflict, Emotions, Language, Leadership, Performance, Presence, Relationships
Why You Need an Executive Communication Coach In today’s fast-paced corporate world, effective communication is more crucial than ever. This is where an executive communication coach can make a significant difference. Whether you’re leading a team,...
