by El | Oct 26, 2023 | Communication, Confidence, Conflict, Emotions, Interventions, Language, Leadership, Mindfulness, Relationships, Self-awareness
Interpersonal skills are essentially about communicating trust & safety For those looking to improve interpersonal skills in the workplace and social circles: the core of this improvement comes down to the communication of trust and safety. This is an act of...
by El | Oct 17, 2023 | Coaching, Communication, Confidence, Conflict, Emotions, Habit, Language, Leadership, Mindfulness, Presence, Relationships, Self-awareness
You’ve got brilliant ideas, a passion for your work, and ambitions that stretch as far as the eye can see. But somehow, when it comes to sharing those ideas or asserting yourself in a meeting, you freeze up. If this sounds like you, you’re definitely not alone. In...
by El | Oct 3, 2023 | Communication, Confidence, Emotions, Gestalt, Interventions, Leadership, Mindfulness, Performance, Self-awareness, Somatics
Why Emotions Matter in Public Speaking Have you ever believed that “being professional” means keeping your emotions out of the picture? It’s a common misconception at the workplace, especially when public speaking is required – in presentations, townhalls, or group...
by El | Sep 28, 2023 | Coaching, Communication, Conflict, Emotions, Language, Leadership, Relationships, Self-awareness
If you are in a position of leadership (or pursuing one), your ability to communicate effectively can make or break your career. This is the need that drives most of my executive coaching clients. A significant portion of this work involves learning how to communicate...
by El | Sep 14, 2023 | Coaching, Communication, Conflict, Emotions, Interventions, Leadership, Presence, Relationships, Self-awareness
It’s true – being overly-emotional can strain our relationships. But on the other hand, is emotion really an obstacle to effective communication? It’s still quite easy to encounter this idea: let’s leave emotions out of this work conversation so that we...
by El | Aug 23, 2023 | Coaching, Communication, Confidence, Leadership, Performance, Self-awareness
Whether it’s expressing your ideas at work, engaging in important conversations with loved ones, or presenting your thoughts to an audience, being able to communicate with confidence and clarity has value in all areas of your life. In the communication and...
