by El | Dec 15, 2022 | Confidence, Interpersonal coaching, Ontological coaching
What is your confidence worth to you? How would your life change if you improved your confidence? Life coaching helps improve confidence, but is it important enough for you to ask for help? Confidence is an important trait that can affect many areas of our lives,...
by El | Oct 20, 2022 | Confidence, Interpersonal coaching, Ontological coaching
I sometimes contextualize confidence as the ability to take action as soon as one conceives it. Lately, it came up in the coaching sessions with a client who contemplated quitting her job. The work here was obviously not about evoking confidence for a task, but about...
by El | Aug 26, 2022 | Executive communication, Interpersonal coaching, Ontological coaching
Here’s a suggestion: can we meditate to communicate better? The benefits of meditation have been widely documented. Chief among them is perhaps its ability to cultivate greater awareness. And awareness is everything… especially if you wish to communicate...
by El | Aug 2, 2021 | Confidence, Executive communication, Interpersonal coaching, Ontological coaching
Confidence is something that I regularly work on with my coaching clients. From experience, what makes confidence difficult is the focus on the ‘correct’ and ‘wrong’ answers. It trips up the way we communicate, and robs us of better outcomes....
by El | Feb 3, 2021 | Confidence, Interpersonal coaching, Ontological coaching
Have you ever felt it was difficult to say or ask for something in a relationship? How to get more freedom in a (romantic) relationship? Not being able to freely express our thoughts and needs, and to change our minds (especially when we realize we’re wrong)...
by El | Dec 4, 2020 | Confidence, Executive communication, Ontological coaching
Some of the most common misconceptions about coaching is that it’s for people who have ‘something wrong’ with them. Or that they are ‘weak’. These were once my impressions as well. But they turned out to be quite different from what I...
