How a More Practical Approach to Public Speaking in Singapore Can Help You Speak Confidently
Do the below situations feel familiar? As a public speaking coach in Singapore, I’ve helped many clients face these exact challenges and turn them into breakthroughs.
Scenario A: the discussion
Your opinion is welling up in your chest; your idea has sparked in your mind. But nothing comes out of your mouth. You remain seated, and if anything, you feel yourself stiffen as your heart and mind seem to race around inside you. Your intentions and inspiration disappear under a barrage of anxious overthinking. In trying to silence them, you end up silent as well…
You’ve memorized your script. You’ve rehearsed the talk. You’ve also lost sleep, leading up to this day when you’re addressing the audience. But in this moment before you take the stage, your nervousness shoots up. Your heart races as you feel perspiration on your skin. Your rehearsed sentences come out broken and you struggle to avoid the judgmental gaze of the audience…
Has the gap between your knowledge and your confidence cost you recognition, influence… or even promotions?
Which are you challenged with?
Mind ‘going blank’
Structuring your words
Asserting your opinion
Speaking up (at all)
Overthinking
Stagefright
Anxiety
Why Public Speaking Anxiety Happens (and How to Overcome It)
Feelings of anxiety and nervousness in high-stakes moments are not a sign of weakness — they’re a natural response in a healthy, functioning nervous system. Mentally, you genuinely care, as there’s something important at stake. Physiologically, your brain and nervous system interpret the situation as a form of threat. So they go into fight-flight, and you start experiencing anything from overthinking and a blank mind, to elevated heart rate and sweating.
For example, a director-level executive engaged me because she constantly found herself silent during meetings with sponsors, even though she had first-hand data about the rights and wrongs of the matters being discussed. The issue wasn’t authority or expertise, or whether she rehearsed the conversation (it was not practically possible anyway) — it was how her stories and her nervous system hijacked her voice.
This is exactly what I address when working as a public speaking coach in Singapore.
Dr. Lisa Feldman Barrett has long indicated that emotions are constructed by our body and brain together. This means that managing public speaking anxiety isn’t just about ‘positive thinking’ or ‘self-esteem’. Anxiety — and confidence — come when the body, emotions, and language interact.
Why ‘Quick Tips’ for Public Speaking Don’t Stick (& How a Public Speaking Coach in Singapore Can Help)
- Over-rehearsing can make you sound robotic.
- Memorized scripts fall apart the moment you’re interrupted with an unexpected question.
- Tricks like imagining underwear may lower your tension, but they can easily distract you from your delivery.
That’s why many people still struggle with a lack of confidence in public speaking even after countless rehearsals, and self-help videos and books on ‘effective public speaking.’ The emotional faculties are involved, and they cannot be ignored.
Monika Agrawal
“What stood out was Ellery’s approach — no rigid scripts or mindset clichés. Instead, he helped me shift how I feel in the moment, making confidence and clarity more natural.“
How a Public Speaking Coach in Singapore Can Help You Grow in Confidence
As a communication coach, I can support you to cultivate your confidence for speaking up in public settings. Basing our work on your present capabilities and real-life situations, you and I can increase your awareness of your body, emotions and mind so you can harness them with greater freedom. Some of the areas many clients have benefited from:
1. Body Awareness & Nervous System Regulation
Your body is your ‘container’; it is foundational to your possibilities. We’ll uncover how you can down-regulate yourself in the moment — from grounding, all the way to mustering your energy.
2. Clarifying Thought & Voice in Important Conversations
Examine and improve your thought process, and learn to convey your ideas in a manner that’s clear and trust-inspiring.
3. Deal With Real Scenarios, Not Memorize Scripts
Instead of a rehearsing perfect monologue, we’ll simulate what really goes on for you, in your unique situation. Interruptions, objections, intimidating characters are part of the workplace, so we’ll equip you to respond and not just recite.
Summary: True coaching — focused on your unique needs — builds confidence that’s portable across pitches, discussions, town halls, and networking events. After all, the capacity for public speaking should be applicable to huge crowds, or just speaking up in smaller group settings.
Li Yang
“El crafted ways for me to experiment with how I could shift myself, so I could become more assertive without triggering my own internal alarm bells. He’d creatively ‘adjust’ my state until I could show up authentically and effectively.“
Results You Can Get From Public Speaking Coaching
Here are the key benefits of working on your public speaking with a professional coach in Singapore:
- Higher ability to moderate (or eliminate) anxiety
- Stronger presence in group settings
- Clearer, more compelling delivery
- Greater freedom to express yourself
- Longer and more meaningful interactions
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Self-Reflection Questions to Overcome Public Speaking Anxiety
- Do you know how you are in your body in moments of tense emotions?
- In which part of your body do you feel the emotions most?
- Let go of your breath, and shift your body into a more comfortable position — what does this do to the way you experience the emotion?
There are different ways of down-regulating yourself in moments of stress. Changing what you’re embodying can be useful for a quick, practical shift.
What coaching is
Coaching is a form of super-customised learning, focused solely on your needs. It is one of the most dignified forms of professional help, because you choose the topic, direction and depth of what you wish to work on.
In fact, my clients are NOT ‘broken’ in any way. They are capable, creative and self-initiated individuals who want to live out their full potential. Many of them are high-performers at their workplaces.
They just want support to help them hit their objectives more quickly and with less pain. In other words, to work smart.
If taking ownership of your public speaking capability appeals to you, coaching is might be suitable for you.
WhatsApp me now, to find out how you and I can work together on your communication and confidence.
"To escape criticism: do nothing, say nothing, be nothing."
~ Elbert Hubbard


















